Events
Yoga for Mental Health and Well-Being
January 21st 10:00am - 3:00pm (1 hour for lunch) $45.00
Location: Yoga Center of Steamboat Springs
Topic: S.A.D. Seasonal Affective Disorder
Group Yoga Therapy each month that focuses on a monthly mental health topic. Workshop includes a general assessment of knowledge and ability, basic psycho-education of the metal health condition or disorder, benefits of yoga as demonstrated through a prescribed asana routine and principles of yoga therapy, question and answer forum, group interaction, and therapeutic processing.
SEVA
Seva is a spiritual practice of selfless service. This Sanskrit word implies that all things are connected in the thread of existence. To serve one, is to serve the whole. This concept is the foundation of the philosophical thought of UniQi. In dedication to SEVA, UniQi provides limited pro bono work throughout several agencies in the community.
Psychotherapeutic Services
Phone- 970-761-0048
UniQi Psychotherapeutic Services - 1915 Alpine Plaza Steamboat Springs, CO - (970) 761-0048
